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Summer Dances with Lightening Bugs

The summer nights were always hot and sticky, but also filled with one of my most magical memories. I remember quietly sitting in the yard with my family, peering out into the last moments of daylight, waiting. The show started just as the sun slipped below the horizon. “There was one!” my sister squeaked. “No way. Where?” I’d reply. […]


Welcome to Scattering Seeds!

When I first began practicing yoga, I was interested in stilling mental chatter and finding calm in my life. Over time, my yoga practice moved in a more physical direction. Now, almost ten years later, I recognize there are many different aspects to a yoga practice. What happens on our mat is only a small […]